How to Become Just a Little Happier through Meditation

How to Become Just a Little Happier through Meditation

To start this episode, let me ask you something. Do you have a voice inside your head? Like, do you have “something” inside of you that speaks to you? As weird as that sounds, I bet you do. And I’m not talking about “hearing voices” in your head, like a crazy person...
How to live a better life through Stoicism

How to live a better life through Stoicism

How to Actually Live a Better Life "A Guide to the Good Life" by Braxton Irvine episode #118 How to Live a Better Life through Stoicism Today I’m going to teach you a lesson from a book called “A Guide to the Good Life: The Ancient Art of Stoic Joy” by William Braxton...
The Irrational Things We All Do

The Irrational Things We All Do

The Irrational Things Humans Do Today I have some ideas from a very interesting book called “Predictably Irrational” by Dan Ariely. And the main point in this book, the overall message is that much of our behavior is misguided, irrational. Through research and study,...
How to be less inhibited and more of your true self

How to be less inhibited and more of your true self

SUBSCRIBE TO PREMIUM LESSONS To get started with today’s topic, I got a question for you. What kind of person are you? Are you motivated? Are you lazy? Are you always running late? Are you a leader or a follower? Are you good at sports? And where did those beliefs...